I’ve lost 10 lbs and gained a lot of muscle. I’ve noticed. The world hasn’t… YET!! I’ve never felt so motivated in my life to become the healthiest version of me. I am strong. I am healthy. I am fit. I love my body and want to take the most absolute care of it.
I’ve been eating paleo and working out everyday. Guess what? It’s OKAY to indulge in a sweet treat every once in a while! I visited my local pink berry and got a small original tart yogurt with fresh strawberries, kiwis, blackberries, and yes a little bit of 82% dark chocolate. It was amazing and I didn’t feel guilty afterwards. Make sure when you do splurge every once in a while to follow up with water and maybe even a green smoothie. It helps with digestion!!
a great way to liven things up with plain water! It also is known to flatten your belly and who doesn’t want that! My water container melted in my dishwasher (of course) so I am having to infuse my water in a coffee pot! Hey whatever works right?
Sassy water includes:
It doesn’t matter how much you put in. I put more lemon in mine because I la la la love lemon water.
Make sure you’re getting your daily 8!
BREAKFAST OF CHAMPIONS!!!
I’ve been trying different smoothies to “spice up” my morning breakfast routine. This one is by far my fave!!!
1 cup of coconut water
1/2 cup of frozen mango
1/2 cup of frozen pineapple
1 cup of kale
So yummy and nutritious!
If only I had a vitamix blender….
There is inspiration all around us. From now on, I am finding things around my apartment or anywhere for that matter to become the inspiration for my makeup. Today I chose my Bali mango lotion and it translated into this. Stay tuned for more :)
Getting ready to go out. My fave.